WITH ROBIN GUCKER

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Come explore the mysteries of Winter for an adventure in the snow. We will see tracks, observe the forest and lake  and experience the unique beauty of winter! A hearty lunch outside will fuel us on this fun filled day! This may end with a little sledding or skating if conditions allow! All equipment can be rented if needed!

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WITH ELERI SMITH

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Enjoy the ritual of a tea meditation, and learn about the herbs in this unique blend to support you through the winter months with professional herbalist Eleri Smith. 

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Following the tea and meditation there will be a winding down and restorative yoga practice as the tea infuses the body.

WITH MARTHA GALLAGHER

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Music and Winter Meditations .

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This is a special celebration of the balance of the winter, with music, movement and quiet meditation led by professional harpist and ecstatic dancing facilitator, Martha Gallagher.

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WITH ROBIN GUCKER

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Find your center and balance through the art of creating a mandala and a Chakra Practice. Just as nature finds balance through the elements we too will explore the elements within our movements and find our center within.

WITH KIM LECLAIRE and JESS WIMETT

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Winter is the Water Element in Chinese medicine. Come and relax completely with a gentle assist. Find renewal and deep rest! 

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WITH MADELINE MUNN

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Restore after skiing and riding and ready yourself for the next run! Yin like postures to relax the deep tissue and mind!

WITH MICHELLE MARON

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Experience complete relaxation in just a few hours at this weekend workshop of Restorative Yoga - the gentle art of relaxing the body and mind without much physical movement or effort. In the quiet, soothing yoga space each posture is set up with pillows, bolsters, blankets and other props to support you while intentionally breathing and releasing tension in specific areas. As you are gently guided from posture to posture this healing practice allows you to go deeper in each restful pose. You will come away with a sense of quiet calm while also feeling energized - restored.

Prior yoga experience is not required.